Goal: 210lbs Start: 227lbs Current: 223lbs Loss: 4lbs Elapsed Time: 8 Days Timeframe: 10/23/18-1/30/18 So far, I am on track and probably would be further along if it weren’t for all the Halloween candy I can’t seem to hide from. Especially those 100 Grand bars! I like how I have set up my diet … More Update on Dad Bod Journey
Was fun to carve some pumpkins as a family for the first time. My girlfriend is still working away on hers and will post pictures as soon as she is done of all our pumpkins together! I didn’t really consider the difficulty of this design I chose, Venom, until I was a few hours in … More Dad’s Pumpkin
Natalia’s PreK class went on a field trip… her first… is she that old already? Where she was able to pet some goats and even pick her OWN pumpkin. This was a huge deal!! Because the second my girlfriend picked her up… she exclaimed, “MOM LOOK AT MY PUMPKIN!!!” Even though she had gone already … More First Field Trip!
Gotta get back to the dance party. Maybe we will carve some pumpkins who knows!?
Before you start reading this, erase any notion that you may or may not have about the roles of ‘Father’ and ‘Mother’ in a household when it comes to your kid’s development. Blank Slate? I am sure there are numerous studies out there, but I came across one that was … More A Father’s Role
You’ve heard the saying, “A dog is a man’s best friend,” well, “ANY dog is Natalia’s best friend.” When it comes to puppies… Natalia is like a laser-guided missile… she locks on the second she sees one and shouts “PUPPY!!!” Even the big ones… This is hilarious because when she sees a smaller breed of … More A Girl and Her Puppy
Goal: 210lbs Current: 228lbs Timeframe: 10/23/18-1/30/18 Diet: 9 am Protein Shake 12 pm 1 cup of Oatmeal, 3 eggs and 3 egg whites 3 pm Protein Bar 6 pm 8oz of Meat 6oz Veggies 9 pm Casein Protein Shake or Yogurt Workout: Will post later what I am doing in terms of lifting … More Losing the Dad Bod
Dads are known for their hilarious, but lame jokes. I needed to update myself on finding some Fall/Halloween ones and thought I would share with you what I found. Some of these jokes are probably the cheesiest Dad jokes you could think of, so beware. Q: What do you get when you drop a … More 20 Halloween Themed Dad Jokes
This past weekend almost did me in, girlfriend has been extremely sick since last Thursday, Natalia was just getting over her sickness, the dog is in heat… Felt like everything was all over the place. The biggest struggle though was Natalia not listening to anything I said. Example: Her: I want some Milk Me: Sure, … More Toddler not Listening? Game-CHANGING Tip
Tie a freaking Tie Today’s work culture is EXTREMELY casual when it comes to proper work attire or what is even considered OK. Even today I saw someone wearing a Kilt to work… I don’t have anything against them wearing one, but 20 years ago would that have been acceptable attire? I typically wear shorts… … More Top 5 Skills Every Dad Should Have: