When I’m feeling down I either find a big hill, with a hard path or I go to the gym and hop on the stair master. Starting out is the hardest and most overwhelming part for me. Thoughts of self-doubt pop up, questioning whether I can make it top or if I chose to hard … More Facing Life’s Challenges…
A dive into life’s nonlinear journey and how we can Shatter our old self in order to Shape our future and our kid’s futures. Follow me on my own journey! … More Birthdays to Anniversaries and Oh… Thanksgiving!
What is the first thing you do when you wake up in the morning? Do you moan and groan about going to work? Think about your life and how it’s everything it isn’t you want it to be? How many excuses do you make before you walk in the door at work? In one of … More A Champion Mentality
Do you remember the time when your parents promoted you into a “big” kid bed? Frankly, I don’t, my only memories of that event are going from a bed frame that is now used in my Dad’s guest room to a bunk bed. I remember being excited when my parents took me to the … More The Big Surprise…
Goal: 210lbs Start: 227lbs Current: 219.6lbs Loss: 7.4lbs Elapsed Time: 17 Days Timeframe: 10/23/18-1/30/18 Thank GOD, Halloween is over, a.k.a it is 100x easier to not consume any candy or even be tempted by it. That has made a huge impact overall in the dieting process. I feel like some days I get tons of … More Update#2 on Dad Bod Journey
Goal: 210lbs Start: 227lbs Current: 223lbs Loss: 4lbs Elapsed Time: 8 Days Timeframe: 10/23/18-1/30/18 So far, I am on track and probably would be further along if it weren’t for all the Halloween candy I can’t seem to hide from. Especially those 100 Grand bars! I like how I have set up my diet … More Update on Dad Bod Journey
Was fun to carve some pumpkins as a family for the first time. My girlfriend is still working away on hers and will post pictures as soon as she is done of all our pumpkins together! I didn’t really consider the difficulty of this design I chose, Venom, until I was a few hours in … More Dad’s Pumpkin
Unfortunately, all crime scene photos were lost, only thing that is left is one of the two culprits. So, after last night’s events aka The Dance Party… We ended up doing some pumpkin carving until we couldn’t keep our eyes open any longer… We put away all the carving tools to prevent curious hands from … More The Case of the Permanent Marker
Gotta get back to the dance party. Maybe we will carve some pumpkins who knows!?
Before you start reading this, erase any notion that you may or may not have about the roles of ‘Father’ and ‘Mother’ in a household when it comes to your kid’s development. Blank Slate? I am sure there are numerous studies out there, but I came across one that was … More A Father’s Role